No more silence surrounding suicide and self-harm.
Speak up, be heard, and get help.
Our Approach to the Campaign
Suicide is the most preventable form of death.
Talking about the problem.
Acknowledging the issue, being aware of help, and accepting that this can lead to positive change.
Promoting help-seeking and help-giving behaviors.
Click on the topics to know more.
If you or someone you know is experiencing distress, access the resources below now
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Contact SPIF for reporting grievances
Resources created as part of the #Ssh…out campaign are researched and medically verified, however, they are NOT a substitute for medical advice.